My name is Ligia Fernandes and I am the proud founder of FitBox Studio. My passion for inspiring people to live a healthy lifestyle through fitness has brought me to this moment. In preparation, the last decade has been dedicated to self-development and teaching. I received my Yoga certification from Sheridan College and my Pilates certification from Body Harmonics. I am also a certified TRX instructor. This dream of teaching, encouraging and supporting others to live their best life has come true and I am delighted to welcome you as my guest.